This particular Tonglen practice was inspired by the work of Joan Halifax. You can listen to this practice as a guided meditation or scroll down for a text version.
Tonglen is a Buddhist meditation practice of giving and receiving. It’s a practice that intimately connects our own suffering with the suffering of others, in service of keeping our hearts open. We cannot fully participate in the healing of others’ suffering while running from our own. We need to hold both.
I’ve been a Unitarian Universalist for thirty years, ever since my parents joined my home church in Milwaukee when I was six. This is the kid my parents brought to church with them:
The Little Mermaid had recently come out, and I was instantly obsessed. This ingenious Halloween costume, made for me by my mom, quickly became a year-round outfit. I used to sit in our front yard imagining the amazement of all the people driving by at the sight of a mermaid so far from the water. We took a road trip to visit my great-grandmother and her ocean-view cottage in Massachusetts, and I distinctly remember the lengths my mom had to go to to convince me to not wear my tail all the way there and quickly throw myself onto one of the glorious rocks in front of my great-gram’s cottage before she came outside to greet us. “You’ll give her a heart attack!” she pleaded. “She’ll be too surprised to see a mermaid in her yard.”
What really made me the little mermaid in my mind and my heart, though, was not the outfit but the music. I memorized all of the songs and sang them everywhere, including at church. Legend has it that it was my earnest belting of “Part of Your World” in the lower level at all hours that inspired the music director to start a kid’s choir.
2020 pretty much sucked for all of us. Any other year, I might have more openly talked about two really significant milestones for me—July 2020 was the 25th anniversary of my HIV diagnosis, and January 2, 2021, was the 30th anniversary of my sobriety date—but everything has felt so raw and overwhelming.
As I’ve been reflecting on my 30th anniversary of sobriety, I am soul-deep aware that neither of these anniversaries would have been possible without the loving care that I’ve received from the communities that hold me. My relationships have saved me—my relationship with myself and my relationships with chosen family.
One of the things that has gotten me through, particularly during the pandemic, has been being able to make things for people I love and care for as a form of prayer and a form of connection at a time when connection is extra hard to maintain. My shop has offered me a refuge and has also allowed me to offer refuge in the form of free shop space to a few other artisans who lost access to a shop due to the pandemic.
This sermon was delivered on July 17, 2016, on the first day of the annual GAYLA retreat for men who love men at Ferry Beach in Saco, Maine, where I served as minister of the week. I’m publishing it today in honor of the third anniversary of the Pulse massacre.
My dear friends.
Here we are. We have made it to this sacred place. We come from places near and far. Some of us have traveled a long, long road to be here, in more ways than one. Some of us find ourselves here for the very first time, for others, this place is full of memories. We come bringing joy and sorrow, excitement and pain. This place, this community, can hold us all. Feel the ground underneath you. Breathe the air flowing between us. Open your heart to the life force here in this place.
Let us be together in silence, not thinking but rather focusing on feeling. Feeling this groundedness, breathing into this connection, and opening our hearts to one another. Continue reading “The Power of Community”→
This piece is a guest post written by Kio and edited by Imani McPhaden
Recently the UU World published an article where the author rather deliberately outlines some of her critical learning moments and lessons with transgender folks. The article seemed to focus on specific nuances around language and the new language transgender folks have been sharing with one another and the world. As I read it, I was struck by the techniques used. Alternating some of the newer language and knowledge about gender with personal stories to highlight how that language looks in practice. It featured examples of gender faux pas and showed how those experiences could be opportunities for growth rather than an end of a relationship.
A version of this piece was originally posted on Facebook on March 5, 2019
Yesterday morning I started hearing from fellow trans Unitarian Universalists because I was quoted in a feature article in the spring issue of the UU World, the UU magazine that is published out of the denomination’s national office, the print version of which is just landing in people’s mailboxes.
I need to name publicly that being quoted sends the impression that I condone this article. I don’t. I’m deeply disappointed in the UU World, in senior editor Chris Walton, and in author Kimberly French for publishing this piece. In a political environment in which trans people are being actively targeted for violence by the state, in a context in which trans UUs are increasingly voicing the fact that Unitarian Universalism’s approach to LGBTQ welcome has failed trans people, an article written by a cis person, that centers cis people and cis perspectives, about trans people, is not incremental progress—it’s harm.Continue reading “What It Takes to De-Center Privilege: The Failure of this Week’s UU World Article”→
On this Transgender Day of Visibility, I am praying for more visibility for the infinite manifestations of gender.
I am bone-deep tired of encountering non-binary people who feel “not trans enough” to call themselves trans, or who are weighed down by the mainstream mythology that being trans means you have to be binary-identified, or you have to medically transition (or want to), or you have to have dysphoria, or you have to be gender nonconforming.
At every point in the history of the United States there have been people whose faith has provided the bedrock for lifelong efforts to end violence, oppression, and inequity—Dorothy Day, Rev. Dr. Martin Luther King, Jr., Malcolm X, Bishop Gene Robinson—and there have been others who have used their religion as a weapon to further these same forces; to maintain the oppressive status quo rather than challenge it.
My name is Alex and I’m in the business of Welcome.
I’m particularly excited to be here because I’ve heard that you all are engaging with some renewal work around being a Welcoming Congregation—the UU program that congregations can go through to intentionally increase their welcome and inclusion of lesbian, gay, bisexual, transgender, and queer people. This congregation was first recognized in 2004. Raise your hands if you were around for that!
So I’m here today, thirteen years after your recognition as a Welcoming Congregation, to ask you to revisit—and possible reimagine—what welcome means to you.
I doubt I am alone, during this election cycle, in being afraid, being exhausted, being exhausted of being afraid, and also having moments of anger.
When I think about the day after Election Day, I hope to feel relief. If things go the way I hope they will, my fear is that for those of us who feel relief, all of our anxiety and exhaustion will turn into self-righteousness and gloating — if, that is, we have the comfort and safety and ability to go back to living in a world that seems comfortable and safe.
Meanwhile, the inequality and violence that shaped this current election cycle won’t have changed, and the lives of those of us who have always born the brunt of that inequality and violence won’t have changed. If anything, this election cycle has stoked the fires of racism, sexism, classism, and other forms of inequality and violence. Continue reading “What Will We Do the Day After Election Day?”→